Mindful Movement curated for your personal needs helping you connect your breath to your body and quiet your mind. Small group sizes allow time and space for yourself while getting one on one Reiki assists. Classes will be customized to each group ensuring that you leave feeling rejuvenated and clear minded.
Sessions run 4 weeks at a time. Bring your friends and make a private group or join an existing group session to build yourself a community. To make your own group e-mail us to plan out a class that best suits your group's needs. To join an existing class click our Book An Appointment button and reserve your spot.